Have you ever wanted to stimulate some part of your brain, only to be thwarted by that pesky skull ensconcing it? Don’t want to drill holes and implant electrodes? Well lucky it’s the 21st century so now you don’t have to. Let’s take a dive into the weird science of transcranial magnetic stimulation.
Over the past few years a slew of news outlets have been singing the cognitive benefits of learning to juggle. If one is to believe the hype, this ancient circus activity will increase your brain power, make your brain bigger (permanently, no less), and may even prevent Alzheimer’s disease. Dang.
Can there be any truth to these heady claims, or is it another case of the media committing that most egregious of sins: distorting science for the sake of a catchy headline? Here we plunge into the literature and investigate what has actually been shown experimentally. Continue reading
It’s a fact universally acknowledged that physical fitness can be trained, and that this is a healthy and clever thing to do. What is less often considered is that mental fitness can also be trained. And luckily for us, we live in an age when we have the science to point us in the right direction!
Before we dive into the following techniques, it’s worth pointing out that learning is really just the process of acquiring memories. As such, some of these tricks will address the acquisition phase of memory (learning), and others will address the retention phase (remembering). Learning a physical skill involves a similar neurological process to learning information, so that might come up too.